Super ingredient found in your kitchen that can protect against fluoride poisoning

Fluoride is a known poison and tough to avoid, almost 2/3rd of tap water in the USA contains fluoride where it is also present in bottled water and dental creams. Although fluoride is present in many facets of life, there is much you can do to neutralize its effects. According to a recent study in the pharmacognosy Magazine, there’s a great way to reverse the brain damaging effects of fluoride.

Curcumin or turmeric protects against fluoride poisoning. It is the amazing wonder ingredient observed by research studies to protect against brain degeneration and damage.

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What you should know about SSPE A rare killer dsease that attacks children

It has always been our endeavor to bring you the latest information about health and also disease. There is certain rare disease which many may not know about unless it hits you. To be forewarned is always to be forearmed and with this in mind, you need to know all about one of the most deadliest diseases. SSPE or Subacute sclerosing Panencephalitis which is a dangerous disorder of the brain. This article will tell you all about SSPE.
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This method of using guava leaves is guaranteed to reduce hair loss and increase growth

The guava is a versatile fruit blessed with several health properties. As a rich source of vitamins and iron, you could well improve your health by consuming guavas regularly. However, the leaves of the guava are not to be outdone when it comes to providing health benefits too.

Guava leaves for hair loss is a fantastic solution where Mother Nature has given us the simplest ingredients to treat a condition plaguing millions of people the world over today.
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Tie an onion around your neck at night to get rid of this particular disease

Onions are well known as having anti bacterial and anti-inflammatory properties. Onions can also purify blood and skin by removing toxins from the body. The list of health benefits of onions is endless but what is most amazing is its ability to cure thyroid problems as this doctor reveals by keeping onions around the neck.

A doctor from St Petersburg by the name of Igor Knjazkin formulated an amazing recipe for the treatment of thyroid problems and when he tested it he found to his delight it actually worked. His remarkable method involves two red onions.
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Your favorite deodorant can actually cause cancer and breast growth in men

The deodorant industry is big business. You may have witnessed the growth of one particularly popular spray by virtue of its ever growing advertisements. I’m speaking about THE AXE EFECT. Who doesn’t like The AXE spray? Of course everyone wants the Axe musk or whether as it relates to some sense of machoism. This popular deodorant causes cancer and several other diseases.

But and there always has to be a but because this is what the ads won’t tell you, That axe like any other deodorant is full of harmful chemicals. Obviously that fresh scented odour is the ultimate disguise and that my friend is the true axe effect.
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If you have blue lips, immediately get it checked it as it can indicate serious ailments

Our body is a something that can do most of things on its own. It can mend itself and also indicate if something is wrong with it. Medical professionals are trained to look for indicators given y the body in event of a medical problem and one of those indicators is the color of lips turning blue and we are here to tell you what can be wrong with a person if his/her lips turn blue or gray in color.
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4 Potent and powerful remedies to cure epidemoid cysts

Sometimes you might notice a small painless lump growing beneath your skin. If by some reason you may acquire such a condition, it would most probably be under armpits, neck or beneath the scalp. These are epidemoid cysts which are usually confused with sebaceous cysts which are formed from oil glands and not skin tissue.

Epidemoid cysts are formed from skin tissue. They grow slowly and contain a thick foul smelling substance which is keratin a protein that builds up whenever pores are blocked due to acne or bacteria within the skin. Epidemoid cysts are harmless but irritating due to their emission of odor but they can be reduced by natural means. Here are four remedies for epidemoid cysts.
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Important reasons why you need to improve your poor posture to avoid..

How many times have you been told to sit up straight and not slouch both in school and at home? It isn’t for pleasure that you’ve been told to sit upright, it’s for your health. A good upright posture is extremely good for health and contributes to a string and sturdy spine whereas slouching can cause you a world of problems.

Poor posture can cause several health problems concerning the heart, your head, spine and digestive tract. It can lead to degenerative spinal disease too. Here are 6 reasons to improve your posture.
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This ginger plaster will cure you of aches and pains caused by inflammation and rheumatism

Ginger is one of the oldest natural health ingredients known to man. It has been used over the centuries in natural healing as an anti inflammatory and rejuvenation agent. The Chinese have always sourced the properties of ginger root in herbal medicine and as a revitalize. Ginseng belong to the family of ginger is a popular and common ingredient in Chinese natural remedies for health and potency. Ginger is known to cure and reduce symptoms of arthritis, headache, cough and cold, fatigue and muscle soreness. It increases blood circulation to improve general health.

Ginger can be incorporated in meals, tea and even as a tonic where a teaspoon of ginger juice daily is beneficial for the body. Although you may have heard these facts mentioned before, have you heard about the remedy called Ginger Press?
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How your body benefits in 8 different ways when performing a plank

Are you one of those busy working people who just can’t find time to work out at a gym? Although you may not find time off from your schedule due to work constraints or because of being a full time parent, that doesn’t mean you can’t be fit and healthy. There is one exercise which may look easy but isn’t but which can be performed in office or at home is the Plank. The health benefits of the plank are many.

The plank is one of the best bodyweight exercises that actually works out all of your body muscles and your core without having to move around. All you need is the space the size of your own body, no gear and just 10 minutes of your time. It’s an amazing exercise which will benefit your body in 8 different ways.

1 All about the Plank

The plank is both easy and hard. It is simple to perform but 2 minutes into the plank and you’re already feeling the strain of the position. That’s when you need to maintain just a few minutes more to get the best benefits. From this image you can see the plank works out muscles the entire length of your body like shoulders, the core, abs and even your legs.

The most important rule to remember when performing the plank is to keep your body straight. Your head and upper torso should all be in one straight line. If you’re a novice to the plank just hold the position for 20 seconds then rest and again resume. Initially you can start on 3 reps and increase as your body conditions itself to the exercise. Take a look at the benefits of performing plank reps every day.

 All about the Plank
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