The harmful effects of Microwave Cooking and how it can impact your health

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2 Microwave cooking has several side effects

The side effects of Microwave cooking can be dangerous which is why most scientists do not advocate the use of microwave cooking. The biggest disadvantage in Microwave cooking is that it zaps your food of its nutrient value. This is when food cooked in the micros can impact your health in a negative way.

Whereas a particular food may have been nutritious with all its essential values intact, after being microwaved, it becomes dead in nature. Microwaving has the ability to change food’s molecular structure due to the molecular friction caused by the process of microwaves interacting with rotating particles of water. The end result is food devoid of any nutritional value.

Microwave cooking has several side effects

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