3 You just have to cope
Moreover, environmental sounds and those of a person’s surrounding can also trigger of the reaction such as clinging of pots and pans, scraping utensils, paper ripping or being crumbled, pen clicks, change rattling in pockets and even cell phone ringing. Basically the condition makes a sufferer adverse to most kinds of sounds. Misophonia requires a victim to learn how to cope with the sounds of is environment.
A victim rarely shares the plight of the condition with others. If you get annoyed with someone chewing, the best thing to do is move away. It takes support and understanding to come to terms with the condition which in time will not make much of a difference.