Want to lose 800 calories in 3 minutes? Try this new technique

People will do anything to lose weight. Whether it is running for 20 miles or spending 3 hours in the gym using various machines etc and even going to the extent on living on boiled food for months, people will go to extreme lengths in order to lose weight. But what if we told you there was a way using which you can easily lose 800 calories in 3 minutes in one session. Read on to find out the secret way to lose more weight in less time.

1 What is cryotherapy?

Cryotherapy is a pain treatment used by athletes which uses a localized method of using freezing temperatures to dull an erratic nerve and decrease pain. It also increases the effects of medicinal products that are used for different kinds of swelling and inflammations.

Cryotherapy, in some cases, also promotes curative and many other therapeutic effects. It works well on swelling and injuries of joints, muscles and tissues. It also improves and regulates the circulation of blood in various body parts and lowers the metabolism and reproductive machinery of the body to help in healing the body more quickly without side effects.

What is cryotherapy?
Image Source: www.qhimg.com