The saying that the early bird gets the worm may no longer hold good as research has proven it to be otherwise. Night owls may be far smarter than the early birds. Does this raise your eyebrows? Well, we have some information for you.
1 The Night Owls live on “Evening Strength”
Researchers at the University of Alberta tested the leg strength of nine early birds and nine night owls and found that the leg strength of an early bird remained consistent throughout the day but the leg strength of the night owls peaked at nights. The reason for this maybe that the night owls show increased motor cortex and spinal cord excitability.